COMER NUTRITION
Overhead view of fresh whole groceries laid out on a dark surface

Comer (co-MER) — eat well, on budget

Your whole month of meals, planned around your goal and your budget.

Answer three quick questions and get a day-by-day recipe plan with a single grocery list — allergy-safe, budget-aware, and built around food you actually like.

7-day free trial — card required to start, no charge until day 8.

Step 1

Tell us three things

Goal, monthly budget, and how long to plan for. That's the whole first step.

Step 2

Get your plan

A day-by-day recipe plan plus one consolidated grocery list, grouped by aisle.

Step 3

Cook it

Check items off in-store, swap any day you don't like, and rate meals to improve the next plan.

Built around you

A plan that actually fits your life.

Comer isn't a generic meal template. It builds your month from the details you care about.

Targets that match your goal

Daily calories and macros are calculated from your goal, height, weight, and activity level — or you can enter exact numbers if you already know them.

Budget-aware planning

If a plan would exceed your stated budget, you'll see it clearly, with suggested swaps and cheaper alternatives.

Allergy-safe by default

Allergies and dietary restrictions are treated as hard exclusions. The plan simply won't include them.

Freshness-aware scheduling

Perishable foods like berries and fresh fish are scheduled early; shelf-stable and frozen ingredients appear later in the plan.

Favorites that stick around

Rate meals and favorite the ones you love. Future plans will bring them back when they fit the freshness and budget rules.

Print-ready lists and recipes

One click gives you a clean, black-on-white grocery list or recipe page — no navigation, no dark backgrounds, easy to take to the store.

Personalization

Built around you, not a one-size-fits-all diet.

During onboarding and anytime in settings, you can shape the plan with:

  • Dietary restrictions and allergies
  • Dislikes and loved ingredients
  • Weekday vs. weekend cooking time
  • Equipment you have on hand
  • Skill level and cuisine preferences
  • Food quality preference: whole foods/organic or no preference
Roasted salmon with grains, herbs and citrus on a rustic wooden board

Ready to stop deciding what to cook?

Get your first personalized plan in minutes. Start with a 7-day free trial — card required, no charge until day 8.

Cancel anytime. Plans start at $9.99/month after trial.

This app provides general meal planning suggestions and is not a substitute for professional medical or nutritional advice.